Thursday, May 3, 2007

Diet for Hair

Posted by farras at 5:53 AM

The right food is important for your hair.
Without Vitamin A your hair becomes brittle, and abnormal dandruff can develop.
Without Vitamin B1 or B6 you can start to lose your hair.
Vitamin C stimulates the hair growth and regulates the generation of pigments in the hair strand.
Vitamin B12 supports feeding the root.

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